The Impact of Accountability
Statistics from “Franklin Covey 7 Habits for 7 Days Quick Reference Guide” that reveal facts about behavior change likelihood:
10% if you hear an idea.
25% if you consciously decide to adopt it.
40% if you decide when you will do it.
50% if you plan how you will do it.
65% if you commit to someone else you will do it.
95% if you have a specific accountability appointment with the person whom you committed (a coach).